6 live sessions. Small community. Big transformation.

Note: Sessions begin Thursday, July 17th, 12p-1:30p PST.

This program start is timed for support during the transition back to school in August/September.

The Momopause™ Method gives you real tools and real talk — not fluffy coaching, not clinical therapy.

We blend science-backed strategies, expert guidance, and shared “oh my god, same” moments in a format designed for midlife moms.

Each week, sessions are run on Thursdays from 12pm-1:30pm over a live video and each tackles a core question you’ve probably asked yourself lately:

- What the hell is happening to me?
- Is it hormones or am I just a bad mom/person/wife?
- How do I survive the overwhelm?
- What do I actually *do* to feel better?
- Can I get my energy, libido, and clarity back?
- How do I make peace with this messy middle?

Bonus: You get lifetime access to the recordings so you can revisit when life gets loud (again).

Feel free to have lunch while you join.

Due to the nature of this live program, all sales are final. No refunds.